All Episodes
Episodes
Ep. 12: Georgie Stephen, naturopath for tired mums and their babies on nourishing ourselves in a season of tired; exploring underlying causes of wakefulness or unsettledness in babies
Today I speak with Georgie Stephen who is a naturopath for mums and babies.
We chat about:
How mothers can feel nourished in a season of intensive mothering and sleep deprivation
The common biophysical reasons your...
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Ep. 10: Alita Blanchard on Honest, Messy Motherhood, Parenting through Grief and Loss and Raising Boys
Today I chat with Alita Blanchard who is a parent coach.
We chat about:Ā
Her experience with postnatal depression, baby loss and her inner work journey
The importance of listening to feelings and how we can protect...
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Ep. 11: Short and Shiny: "If not sleep training, then what?" How we can support and optimise sleep without controlled crying or separation-based methods.
I am answering a question from the community today; on if not sleep training, then what?! I had someone say that they were wanting some support with sleep but didn't want to sleep train. They also just couldn't...
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Ep. 9: Fiona on Dr Sophie Brock's podcast chatting about parent-child relationships, getting to know our children and why behavioural parenting strategies aren't ideal
Dr Sophie interviewed me on her podcast, The Good Enough Mother - this is a re-broadcast because I truly loved this conversation so much. We chat about the parent-child relationship and what gets in the way of seeing...
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Ep. 8: Nicole Pates Kids Physio on milestone anxiety, patting and shushing in a dark room, and role reversals in the home
Nicole is a Paeds Physio and the founder of Western Kids Health in Perth. She is on a mission to demystify motor development and focus your attention on connecting with your baby through play. We chat about: How she...
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Ep. 7: Jess Urlichs on Messy Motherhood, Creative Writing and Parenting a Highly Sensitive Child
In today's episode we chat to Jess Urlichs. Jess is a beautiful mama and author whose words reach far and wide as she shares her vulnerable, heartfelt words through her Instagram account as well as her poetry books....
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Ep. 6: Elise Disher on Perfectionism in Parenting - and the Freedom in Lowering Expectations
Today we get to chat with my friend Elise Disher, who I have been connected with on Instagram for a couple of years. I love this chat - itās an honest, down-to-earth chat between friends about the trap of...
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Ep. 5: Sarah Ashton OT on Sensory Overwhelm in Motherhood
Do you feel totally overwhelmed in motherhood? Sarah Ashton, Perinatal Occupational Therapist helps us to make sense of overwhelm from a nervous system and sensory system perspective and gives us some tips about how...
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Ep. 4: Dr Sophie Brock on Intensive Mothering Ideology and the Perfect Mother Myth
Today I chat with my friend Dr Sophie Brock whose work I admire endlessly. We chat about: The undermining of motherhood as an integral part of our economy - The superficial narrative around 'self-care' and how...
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Ep. 2: Beth Ryan (Birth With Beth): First Time Motherhood + How Pressure Around Sleep Sneaks In and Consumes You
Show Description:
Today I am having a chat with Beth Ryan who you might know as Birth With Beth. Beth is a registered midwife, childbirth educator and mum. In her role, she has had the privilege of supporting many...
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Ep. 3: Navigating Information Overload and Conflicting Advice in Motherhood
Knowing stuff can be great, and having information and research available to us about parenting and baby sleep can be a real privilege. But when does it feel like too much? When do we start to rely on information too...
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#1 Welcome!
Welcome!
Just popping in to let you know what you can expect from the Mama Chatters poddy. I am so happy you're here!
Ā
Here's where you can find me:
www.mamamatters.com.au
Insta @mamamatters.au
[email protected]
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